11
Jun 2020

Infographic: corporate wellness buzzword or sensible investment?

No, really, what is corporate wellness? "Health at the workplace" - in good German - or wellness at work describes "all activities, guidelines and grants that lead to healthier behavior of the workforce." According to this definition, wearing a helmet at a construction site would also be a wellbeing measure. What does actually wellness mean and how to enhance the wellbeing of your employees who dedicate maybe 80% of their productive time to achieve work goals?
loigin icon dark
Posted by 
Julian Massler
tag icon dark
In 
Wellbeing
 Category
11
Jun 2020

Interview: The man with the bionic hand - How Michel's disability became a superpower

Michel Fornassier was born without a right hand. Today he copes with everyday life with the latest high-tech hand. The bionic hand prosthesis enables Michel not only to train like an AURUM astronaut but also to find his way into the heart of people. As a bionicman Michel demonstrates how technology can help achieve human potential.
loigin icon dark
Posted by 
Egle Paulauskaite
tag icon dark
In 
Muscle Gain
 Category
11
Jun 2020

Infographic: 8 reasons for the AURUM HIT workout

In the scientific community, high-intensity strength training (HIT) has long been recognized not only as a highly effective and time-saving workout but also as a panacea for long-term health. Unfortunately, such High Intensity Training is largely inaccessible to the general public. AURUM technology makes HIT available for rehab and the older population with nearly zero injury risk.
loigin icon dark
Posted by 
Julian Massler
tag icon dark
In 
Muscle Gain
 Category
11
Jun 2020

10 great reasons why women should start with strength training

Strength training is not only the optimal training for body toning and getting lean muscles but also to balance hormones, improve sleep quality and posture. But there are other reasons for strength training that are particularly interesting for women: cellulite disappears, risk of osteoporosis decreases, metabolism increases, glowing skin shows up - how is that possible?
loigin icon dark
Posted by 
Egle Paulauskaite
tag icon dark
In 
Muscle Gain
 Category