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Why it works
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Customer Success Stories
Dive into our customer success stories to see
how we can improve your health and wellbeing
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Workout
Just 6 Minutes a week? 6 exercises performed at maximum intensity for 1min. What´s the catch?
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Studio
An entire studio just for you. Private atmosphere
to feel comfortable and safe pushing your limits
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Science                                                               
Learn why humans thrive under short and intense workout regimes from scientific perspective.       
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Technology
Discover our biofeedback enabled technology which
turns strength training as we know it upside down
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Coach
Our certified personal coach makes sure your are
successful, safe and motivated in the longterm
Locations
Resources
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The AURUM Blog
Blog
Articles on science around strength training,
fitness & health, nutrition, and more                              
AURUM Fit webinars to learn more about health and wellbeing
Webinars                                                       
Learn how to invest in your overall health with
our pillars exercise, nutrition, sleep & mindfulness
AURUM ebooks and guides to learn more about health and wellbeing
eBooks & Guides                                                   
Discover how to get stronger and healthier.
No fluff or sales pitches. Just quality insights              
Videos                                                    
Join our live video classes every day or use our on-demand videos to workout everywhere
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Why it works
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Studio.

The entire space is designed to enhance your strength training experience, with a special emphasis on a private atmosphere, in which you feel comfortable and safe to push your limits.

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Studio

The entire studio just for you.

Our 4 studios are located at the heart of their respective cities, so they're always on your way. Designed to fit in your busy schedule, AURUM strength training takes only 20 minutes a week, with quantifiable results and an experience marked by privacy and 100% focus on you.

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Space

Privacy, convenience, comfort.

When you book your appointment, you basically book the entire studio and the personal coach for yourself. Step into your space and enjoy privacy, modern minimalistic design and a touch of nature. Feel comfortable and safe to push to your limits in an environment where you’re not observed, discouraged or disturbed. Get in the flow, focus on your body, let the steam off. AURUM is your space.

Time

Your time is precious.

And life is too short to spend it in a gym. Therefore, we designed the entire experience to save your time without compromising on the workout results. Fast in, fast out: in 20 minutes. We removed any distractions so you can just show up, change and train, refresh and be on the go again. For your personal care, you have all the necessary amenities, natural and of premium quality, and no waiting line. If you have your preferred time slot, you can make it recurring or schedule, postpone and cancel as convenient at no extra charge.

People

You’re in a good company.

We care for you. AURUM is unthinkable without a personal coach who meets and greets you, knows your goals and gives a boost of motivation when you need it most. But also the team of exercise nerds, scientists, designers, engineers, communicators and medical advisors behind AURUM who make sure you receive your accurate progress data, your well deserved rewards when you refer a friend, weekly dose of the latest from the fitness, health and wellness world, and the best sports, scientific and medical advice. Welcome to the club!

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“It's very convenient to walk in, train and return to the office. There is no such a thing as a rush hour: the entire studio and the coach are waiting for you, and you feel very motivated.”

Giovanna Stoll —  Relationship Manager at a Private Bank
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Unleash your strength to enjoy life

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Wellbeing

Op-Ed: Fit(necessity)

Newly discovered tribe in the Amazon rainforest, untouched by western civilization until now", the news anchor reports. Accompanied by pictures of men in loincloths with spears. Think about it, what is the picture in your head? They are extremely ripped, aren´t they? Why is that? And don´t give me the "they have a low-calorie diet" myth. Humans are gourmets, independent of which civilization level they are in. They have enough calories. That´s not the reason. Why are they so effortlessly fit? Read why here.

Wellbeing

Why don´t I feel healthy & fit? Years of suffering from these symptoms may be rooted in your teeth

Have you ever experienced something blocking you from living your best life? Could be a cardiovascular disease, a stroke, chronic fatigue or depression? Have you ever visited one doctor after another, got prescriptions for medication and tried different therapies? The problem may be rooted in your teeth. Let´s get to the bottom of it.

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