Nutrition

At AURUM we drink the so-called Bulletproof Coffee, a creamy latte that consists of high-quality coffee, pasture butter and high-quality MCT oil. MCT is an oil that consists of medium-chain triglycerides and is obtained from coconut oil. Although coconut oil also contains many medium-chain fatty acids, the majority of these fatty acids are the so-called "lauric acid." In a high-quality MCT oil, however, only caprylic and capric acids are found, which are metabolized faster by the body and give an extra boost.

How do we lose weight and what exactly happens in the body when we lose body fat? And how can we achieve this state of fat burning as quickly as possible and in the long term? Many say "It's clear: calories in, calories out! Simply absorb less than you burn." We think there is a better way to burn fat and getting hormones into balance is key.