5
Mar 2023

Cashflow Quadrant: In welche Kategorie gehören Franchisenehmer?

Mehr Geld verdienen, weniger arbeiten und sich dabei finanziell sicherer fühlen? Davon träumen viele. Wie es funktioniert, erklärt Robert T. Kiyosaki in seinen Büchern Cashflow Quadrant und Rich Dad Poor Dad. Der Cashflow Quadrant ist dabei, ein Modell mit verschiedenen Wegen, Einkommen und Vermögen aufzubauen. Wir haben uns die Frage gestellt, wie Franchising in dieses Modell passt und wie du herausfindest, welcher Quadrant für dich ideal ist.
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Posted by 
Julian Massler
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In 
Franchise
 Category
6
Jul 2021

18 effects of high intensity strength training

Why do we call the 6-Minute Workout, an adaptation of High-Intensity Strength Training, the closest thing available to a magic pill for your health and wellbeing? Learn here about the 18 health & wellbeing effects, which you can only achieve in one go by doing a correct strength training workout.
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Posted by 
Julian Massler
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In 
Wellbeing
 Category
5
Feb 2021

Once upon a time: What actually happens in your body during the 7 days after the 6 Minute Workout?

"Surely that's a scam!", "That can't work"... These are the rather harmless statements made by many people when they first hear about high intensity strength training. Typically, these skeptics turn into enthusiastic brand ambassadors for us as soon as they realize bit by bit after the trial training: "There is something to it after all". The others who wave us off without having done a trial training can't be helped anyway. So what's the magic that happens in the 7 days after the AURUM high intensity training?
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Posted by 
Julian Massler
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In 
Muscle Gain
 Category
11
Dec 2020

The #1 recovery & relaxation trick of the world´s top performers

Top performers know that recovery is as important as training. Apart from good food and high-quality sleep, joyful movement is paramount for your mental and physical recovery and relaxation. Learn in this blog all you need to know about taking a relaxed walk, the effects it has, and how you can unlock a state of super recovery by combining it with a simple technique.
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Posted by 
Julian Massler
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In 
Wellbeing
 Category